The day of my appointment with Dr. Dahners, I had no pain, but I was in quite a bit of pain the next day. I decided I needed to do some experimenting to see if I could replicate my pain-free day, so I started playing with body position, and what I found was that if I avoid bending my hips, I can avoid most of the pain. I had been sleeping half the night with my knees pulled up and my hips bent, and I think that was crushing the new HO bone fragments like nuts in a nutcracker. So I started sleeping flat on my back all night, and I found I wasn't in pain when I woke up.
I have also been trying to avoid bending my hips in the wheelchair. This makes it uncomfortable to sit in the wheelchair, but at least it's not excruciating. I scoot my butt forward in the seat and slouch way down. I let my spine do a lot of the bending, and in this way, I can avoid almost all the pain in my hips pretty much all day. Unfortunately, this results in pain in my lower back, but I have to pick my poison, so that's the one I'm choosing right now.
So using my new techniques, I've been able to continue doing all the stuff I have to do everyday. I have now survived another whole week since my last appointment, and I'm well on my way to hip surgery.
Speaking of hip surgery, it's amazing how much having a date for surgery has done for my outlook. I finally have something to look forward to: a date when things should start to get measurably better. I'm nervous about getting cut on, but I'm excited to finally start moving forward again.
My friend Bert sent me a very thoughtful gift this week. It's a set of Star Trek The Next Generation Pez dispensers. Bert is well aware of my fondness for Star Trek, and my LOVE of Pez, so it's a perfect gift. Ben came over last night to watch some Star Trek and eat all the Pez.
The crew of the Enerprise as candy dispensers |
Loading the candy |
wow, you're getting blog spam. you've arrived!
ReplyDeleteThis is such an awesome post, it makes me want to sit back and relax as I re-read. I think I'll order myself a cup of tea. "Earl Grey. Hot." ;-)
ReplyDelete